Bipolar and Me

In a post I published earlier this week, I said that I would be discussing issues around mental health and my own experiences. I hope that by doing so, I might play a very tiny role in reducing the stigma and shame that surrounds mental health illness. In October 2013 I was diagnosed with bipolar disorder. For a long time I had suspected that I may be suffering with bipolar. I consulted Dr Google many times and my symptoms were congruent with the diagnosis. I had put off going to see a psychiatrist, as I was frightened of what they might say. I’ve been in therapy since I was 18 and had seen a psychiatrist previously for depression. However, having bipolar seemed more shameful and burdensome than bog standard depression. After a period […]